In Episode #001, Cobb takes you on the first step of a long journey towards self actualization. Tune in to learn how this show can help you focus on appreciation, get past your inner creative blocks and start taking steps towards who you want to be. In this podcast we're going to dive a little deeper into the worlds of Inner Psychology, Lifestyle Entrepreneurship, Adventure Travel, and Cultivating Appreciation in daily life. But we want things to be actionable that's why I always include specific Tools, Tactics, and Routines to help you get what you want out of life.

What in your life are you not appreciating? A hot shower, enough food, a warm bed or loving spouse? Hedonic adaptation always has us pursuing more more more. The fastest way to happiness is to appreciate what you have.

If you are always focused on what you don't have you'll never have enough.

Appreciation = Choosing what you're going to focus on.

No matter what is going on in your life, you can find something to appreciate. "I thank you for allowing us to walk on this earth one more day to serve our purpose" Four Direction Prayer 

Choose each day to live in a beautiful state. Life, maya, illusion, whatever you want to call it, is a giant mirror reflecting back to you your internal state. We are constantly in a creating/perceiving loop. Psychology and the inner world will be a big focus of this cast.

This is my gift to you. It's free and always will be. I may not know you but I want to do something for you. I spent $200,000 on an elite education and I want to use it to help people. If something helps you use it, if not cast it aside.

• What does your life mean? What is your purpose and how are you living your truth.
  
• What we focus on we get more of
  
• Positive Self-Talk or "Positive inner dialogue" is key. We say things to ourselves we would never say to another person!
  
• Treat yourself like you're someone important and worth taking care of.
• Understanding your own Psychology is worth the investment. I recommend learning about the Big Five Personality traits.
  

• This podcast will ALWAYS include practical steps- not just theory.
• Tools, tactics and strategies for getting what you want out of life.  
• I get asked all the time about Sleeping habits, eating, fitness etc. It's time to cover them in detail.
• In the first few episodes we'll climb the pyramid of Maslow's Hierarchy of Needs to decipher how best to address our human needs and pursue self actualization.
• Additionally I will break down the major points of the best books I've read.

Remember: I don't have all the answers, I'm not a guru. Just a companion on the path.

This is a big step and I need your help to make it happen so please subscribe and or leave a comment.

What should I talk about next? Please let me know in the comments below.

Did you enjoy this episode? If so, please leave a short review.